Therapy provides a confidential, supportive and collaborative context for exploring concerns. Evidence-based psychological strategies that have been shown to be effective are used to assist individuals to cope and meet challenges.

A variety of predominantly cognitive and behavioural methods including creative CBT/play-based and in-the-moment techniques are used.

Comprehensive diagnostic assessment may be required for children, adolescents or adults. Testing can be conducted both onsite (clinic) and offsite (e.g., schools/other settings). Referral reasons may include:

• Investigating learning difficulties / educational assessment
• Diagnosing Autism, ADHD, Specific Learning Disorders in reading, writing and maths such as Dyslexia, Dysgraphia, Dyscalculia, Intellectual Disability
• Cognitive Assessment / IQ testing

Workshops and groups can be immersive or novel ways to put problems into perspective, learn skills and share ways of coping through engagement and social connection with others.